Frequently asked questions
Answers about how iPoki works, what it does with your screen, and what it deliberately does not do.
Is iPoki just another pomodoro timer?
No. A timer counts minutes but doesn’t know what you’re doing in them. iPoki understands the task you’re on, helps you start it, notices when you drift, and gives you honest feedback when you finish.
Does iPoki see my screen all the time?
No. Screen understanding runs only during a focus session you start yourself, with your permission, and stops the moment the session ends. Before the app launches, the full Privacy page will list what leaves your device, where it goes, and how long it is kept.
Won’t nudges just make me feel worse?
We designed for exactly that worry. iPoki never nags: it stays quiet by default, steps in gently at most once in a while, and you can dismiss it with one click — no guilt attached. Every session is started by you, never by the app.
Is iPoki an ADHD treatment?
No. iPoki is a general-purpose focus and task-execution tool. It does not diagnose or treat any condition and can’t replace professional medical care.